BETTER POSTURE BETTER HEALTH

Fisiom

Fisiom is a methodology that unites therapeutic exercise and physical activity with Physiotherapy and Osteopathy to address the biomechanical imbalances of human body, achieve correct posture and avoid injuries and pathologies.

It adapts to the biomechanical characteristics of the student, providing personalized practice. 

Good postural balance guatantees less stress on joints, requires less muscular activity to support balance and provides maximum effectiveness.

In other words, prevents us from precisposition to pain and development of pathological conditions.

  • PRACTICE SAFELY - YOGA PRACTICE INFUSED BY MUSCULAR CHAINS TRAINING

  • GET A PROGRAM OF EXCERSISES SUITABLE FOR YOUR NEEDS

  • ACHIEVE YOUR TRANSFORMATION GOALS STEP BY STEP

Your personalized practice

  • I will carry out a postural study to find out your biomechanical misalignments (we all have them). And through it, evidence could be found of the relationship between your biomechanical misalignments, muscle pains and/or pathologies.

  • I will personalize a program of physical and psycho-emotional exercises according to your needs and abilities, in order to obtain optimal results throughout the rest of the sessions.

  • exercise, exercise, exercise

  • check up and implementation of changes